We can easily strike up a debate about the inherent nature of humans. Are we inherently good? Or are qualities like goodness, kindness, and compassion learned behaviors? Are they the product of nature or nurture? It’s easy to look at today’s headlines about the tragic events plaguing our world, and say no, there is no good.  …Continue Reading “Our Inherent Good – A #1000Speak Post”

What makes you happy?

No, it’s not a trick question. I’m serious. Sit down. Close your eyes and think about it for a few minutes.

Now, answer the question: What makes you happy?

 

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The answer, of course, will differ for everyone. The things, experiences, even people that bring us joy are as varied as we are. Maybe you said your family or friends make you happy. Maybe it’s seeing your grandchildren’s faces on the computer screen when you Skype with them. Maybe you said ice cream makes you happy or a walk on the beach or shopping or your dog. Maybe you said that kindness and compassion make you happy. Maybe it’s the smell of cookies baking or your Grandmother’s pot roast on a Sunday afternoon.

No matter what your answer, it’s a good one.

Let’s keep going. I’m out on a limb here, but my suspicion is that you – like most people – listed outside sources for your happiness. Am I right? But did you think of anything within yourself or anything about yourself that makes you happy?

Continue Reading "Choose Happiness – A #1000Speak Post"

I want to tell you a story.

It’s a simple story – very short, truly sweet. It’s the story of a little girl who saw someone in need and acted with compassion. This little girl was on the school recess yard with a friend, playing whatever things little girls do on the school recess yard at lunchtime.

It was one of those days in the very late fall where some people feel cold and others feel warm. The second little girl had left her coat in the classroom and was cold. And so the first little girl removed her own coat and gave it to her friend to wear until the end of recess.

 

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That little girl – the one who gave away her coat – is my daughter.

My husband and I learned what she did from a teacher who had witnessed it firsthand. The whole thing took seconds. There was no debate, no pretense; she just saw a need and acted upon it. It very nearly brought me to my knees and most certainly brought me to tears.

Continue Reading "Celebrating One Year of Compassion – A #1000Speak Post"

I’m visiting over at Hasty Words today to talk about what I think it means to #BeReal. And about a good pair of jeans.

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Not too long ago, a friend told me I was brave.

I think the word she said was brave… she admired my chutzpah in posting my whole and actual weight in a group setting focused on lessening our overall gravitational pull.

The compliment did not set well with me. What she couldn’t have known is that mere seconds before I saw her message, I clicked off my own desperate and panicked message to the group moderator asking him to please and immediately pull the image of my whole and actual weight…

Continue Reading "#BeReal – LISA LISTWA | hastywords"