I always think it’s interesting how – or when – certain moments strike my awareness. I spent all weekend half-thinking about writing this TToT in the back of my mind, but never quite sat to do it. It’s not that I don’t have much for which I’m thankful, it’s that every time I tried to come up…Continue Reading “An Awareness of Smaller Moments – #10Thankful”

What makes you happy?

No, it’s not a trick question. I’m serious. Sit down. Close your eyes and think about it for a few minutes.

Now, answer the question: What makes you happy?

 

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The answer, of course, will differ for everyone. The things, experiences, even people that bring us joy are as varied as we are. Maybe you said your family or friends make you happy. Maybe it’s seeing your grandchildren’s faces on the computer screen when you Skype with them. Maybe you said ice cream makes you happy or a walk on the beach or shopping or your dog. Maybe you said that kindness and compassion make you happy. Maybe it’s the smell of cookies baking or your Grandmother’s pot roast on a Sunday afternoon.

No matter what your answer, it’s a good one.

Let’s keep going. I’m out on a limb here, but my suspicion is that you – like most people – listed outside sources for your happiness. Am I right? But did you think of anything within yourself or anything about yourself that makes you happy?

Continue Reading "Choose Happiness – A #1000Speak Post"

What would you change if you knew how your life would unfold?

Would you eat healthier? Exercise more? Would you take better care of your teeth? Maybe you would get up the nerve to ask out the cute guy in your French class. Or maybe you would wisely say “no” when the cute guy at the gym asked you. I definitely wish five year-old me would have known how much adult me would love taking naps. Children do not appreciate the delicious respite a nap provides.

 

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If you knew that you would experience sadness or loss, would you wish to escape them? If you knew you would suffer hardship or heartbreak, would you wish that away?  If you knew ahead of time what your life would be right now, would you wish for anything else?

Every now and then I wonder what else in my life would have been good to know ahead of time, besides the nap thing. My Mom always says, “Be careful what you wish for – you just might get it.” So if I wished that I had known things ahead of time, would I use that knowledge to change the course of my life? And if my life turned out differently, would I be happy with the result?

Continue Reading "Be Careful What You Wish For"

I can’t help but think lately that life is a constant string of transitions.

We spend most of our lives moving from one phase to another: from youth to adulthood, from school to work, from one relationship to another, from one job to another…our movement is constant and sure. That’s not to say that we don’t enjoy each phase as we live through it. But eventually, we have to pick up and move on. We cannot stay in one place forever – at least not if we intend to grow and develop as human beings. Standing water only becomes stagnant and the path not traveled is a lonely one indeed.

 

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These transitions often seem to crop up just when we’ve gotten comfortable where we are. But maybe that’s a good thing. Maybe it’s best if we don’t let life catch up to us for too long. Maybe it’s best if transition and change happen before we’re quite ready to move on. I have a mug here on my desk that tells me “Life begins outside your comfort zone.” Maybe it does. If we aren’t prompted to move along through life, it is much to easy to settle into the right now and see it as a final destination, rather than a stop along the journey.

And life really must be a journey. 

Continue Reading "TToT – Catching Up, Transitions, and Change"