I always think it’s interesting how – or when – certain moments strike my awareness. I spent all weekend half-thinking about writing this TToT in the back of my mind, but never quite sat to do it. It’s not that I don’t have much for which I’m thankful, it’s that every time I tried to come up…Continue Reading “An Awareness of Smaller Moments – #10Thankful”

What makes you happy?

No, it’s not a trick question. I’m serious. Sit down. Close your eyes and think about it for a few minutes.

Now, answer the question: What makes you happy?

 

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The answer, of course, will differ for everyone. The things, experiences, even people that bring us joy are as varied as we are. Maybe you said your family or friends make you happy. Maybe it’s seeing your grandchildren’s faces on the computer screen when you Skype with them. Maybe you said ice cream makes you happy or a walk on the beach or shopping or your dog. Maybe you said that kindness and compassion make you happy. Maybe it’s the smell of cookies baking or your Grandmother’s pot roast on a Sunday afternoon.

No matter what your answer, it’s a good one.

Let’s keep going. I’m out on a limb here, but my suspicion is that you – like most people – listed outside sources for your happiness. Am I right? But did you think of anything within yourself or anything about yourself that makes you happy?

Continue Reading "Choose Happiness – A #1000Speak Post"